Staying active, eating a balanced diet, and keeping your blood pressure in check are just a few ways to help lower your risk of heart disease. Heart disease covers a range of conditions that affect your heart, including: According to the Centers for Disease Control and Prevention (CDC) Trusted Source, heart disease is the top … Read more
High cholesterol can be caused by diet, smoking, and genetics. Since it rarely shows symptoms, getting regular cholesterol checks is crucial if you’re at risk. The Centers for Disease Control and Prevention (CDC) states that nearly 86 million U.S. adults aged 20 or older have cholesterol levels above 200 mg/dL. A total cholesterol level over 240 mg/dL is considered high. But because … Read more
Heart disease is the top cause of death in the U.S. While it can’t be cured or reversed, medications, procedures, and lifestyle changes can help manage symptoms. According to the CDC, 1 in 5 deaths in 2021—about 695,000 people—were due to heart disease. Who Gets Heart Disease? Heart disease doesn’t pick and choose—it’s the leading … Read more
Managing Stomach Pain with Crohn’s Disease There’s no universal treatment for Crohn’s disease, but some ways to manage stomach pain include medications, dietary changes, and stress relief. Crohn’s disease is a long-term inflammatory bowel condition that impacts your digestive system. Common symptoms include stomach pain, cramping, and bloating. The Crohn’s and Colitis Foundation notes that … Read more
Managing Irritable Bowel Syndrome (IBS) often involves cutting back on certain carbs, keeping an eye on fiber intake, and choosing low-fat foods. For some people, IBS symptoms—like stomach pain, bloating, and diarrhea—can really disrupt daily life. While medical treatment is key for IBS, diet changes can also make a difference. In fact, about 8 out … Read more
Ulcerative Colitis Treatment Ulcerative colitis (UC) is a type of inflammatory bowel disease (IBD) that mainly affects the large intestine, especially the colon. It might be caused by an overactive immune response. Right now, there’s no known cure for UC, but certain medications—like 5-ASA drugs, corticosteroids, JAK inhibitors, or biologics—can help control symptoms during flare-ups … Read more
Complementary therapies, like exercise and making sure you get enough of certain vitamins, might help support your overall health when you have Crohn’s disease and even ease some of your symptoms. Some of these therapies, when used alongside the treatment plan your doctor has given you, could also help reduce the discomfort that comes with Crohn’s. Before … Read more
It’s normal to feel bloated or gassy every now and then. But if you’re dealing with symptoms of a long-term digestive issue, talking to a doctor is important. Most of us know that bloated feeling—your stomach feels full and stretched out, and your clothes suddenly feel too tight around the waist. You’ve probably felt this … Read more