Staying active, eating a balanced diet, and keeping your blood pressure in check are just a few ways to help lower your risk of heart disease. Heart disease covers a range of conditions that affect your heart, including: According to the Centers for Disease Control and Prevention (CDC) Trusted Source, heart disease is the top … Read more
High cholesterol can be caused by diet, smoking, and genetics. Since it rarely shows symptoms, getting regular cholesterol checks is crucial if you’re at risk. The Centers for Disease Control and Prevention (CDC) states that nearly 86 million U.S. adults aged 20 or older have cholesterol levels above 200 mg/dL. A total cholesterol level over 240 mg/dL is considered high. But because … Read more
Heart disease is the top cause of death in the U.S. While it can’t be cured or reversed, medications, procedures, and lifestyle changes can help manage symptoms. According to the CDC, 1 in 5 deaths in 2021—about 695,000 people—were due to heart disease. Who Gets Heart Disease? Heart disease doesn’t pick and choose—it’s the leading … Read more