How Close Are We to a Cure for Crohn’s Disease?

Is There a Cure for Crohn’s Disease? Currently, there is no cure for Crohn’s disease, but more recent medications are assisting in improving quality of life and prolonging remission periods. Scientists are working hard to find ways to prevent and even cure the disease. They’re developing treatments aimed at symptoms as well as searching for possible cures. Some of the newest methods are aimed at preventing inflammation before it occurs, rather than simply treating it after it occurs. There’s also an effort to create treatments that are more specific in the gut. Below, we’ll look at some promising drugs in development that could help ease symptoms—or possibly even prevent or … Read more

7 Ways to Help Yourself During a Flare-Up of Inflammatory Bowel Disease

During an IBD flare-up, managing stress, taking time off work, and other self-care practices can help. But severe flare-ups may need medical attention. Crohn’s disease and ulcerative colitis are the two main types of inflammatory bowel disease (IBD). These are lifelong conditions that cause inflammation in the digestive system. Ulcerative colitis affects the large intestine, … Read more

IBS and Weight Gain or Loss

Both weight gain and weight loss can be side effects of IBS. Certain foods and lifestyle habits may help manage IBS symptoms and maintain a healthy weight. What is irritable bowel syndrome? Irritable bowel syndrome (IBS) is a condition that causes regular, uncomfortable digestive symptoms. These can include: IBS symptoms can range from mild to severe. … Read more

6 Foods That Could Boost Your Serotonin Levels

Foods packed with tryptophan might help increase serotonin levels in the brain. You’ll find this amino acid in foods like eggs, certain cheeses, and turkey. Serotonin is a natural neurotransmitter (basically a brain messenger) and hormone that plays a big role in regulating mood. Doctors often see serotonin levels as a major player in overall mental … Read more

What Are the Types of Therapy for Depression?

Various Depression Treatments Can Assist in Numerous Ways Depression may seem like too much to handle, but multiple treatments can make symptoms decrease, better coping mechanisms be learned, and overall emotional health improve. They don’t merely cover up the pain—these treatments offer actual tools to assist individuals in taking back control over their lives. How … Read more

3 Best Kits for Taking a Heart Health Test at Home

Heart disease is the top cause of death in the U.S. It’s a broad term covering different conditions that impact the heart, with coronary artery disease (CAD) being the most common. While heart disease rates are dropping across all racial and ethnic groups in the U.S., Black adults are still 30% more likely to die from it compared to non-Hispanic white people. … Read more

How to Prepare for a Colonoscopy

Preparing for a colonoscopy means you’ll likely need to cut out fiber in the days leading up to your appointment and switch to a clear liquid diet starting the day before. You’ll also have to take laxatives as part of the prep. A colonoscopy lets your doctor examine the inside of your colon and rectum. It’s one of … Read more

What is an Anti-Inflammatory Diet and How to Follow it

Eating certain foods and avoiding others may help reduce and prevent inflammation. Anti-inflammatory foods include fruits, vegetables, and fatty fish. Inflammation is your body’s way of protecting itself from infection, illness, or injury. However, chronic inflammation is harmful because it slowly damages healthy cells, tissues, and organs. This raises your risk of developing diseases like: … Read more

How to Handle Relationship Anxiety

Relationship anxiety is that mix of worry, insecurity, and doubt that can creep into a relationship—even when things seem to be going just fine. You’re with someone amazing, someone you truly love. You’ve built trust, set boundaries, and figured out how to communicate with each other. But at the same time, you might catch yourself second-guessing … Read more